Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was…
5 min read
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year.…
5 min read
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving…
5 min read
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports…
6 min read
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with…
6 min read
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are…
6 min read
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue…
4 min read
Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and for our children, too. But is…
3 min read